Join a FREE yoga class at the West Berkeley Family Wellness Center! Hosted in collaboration with the Niroga Institute, this event offers a wonderful opportunity to unwind, destress, and find your inner peace. Where: West Berkeley Family Wellness Center When: Classes will be offered every Tuesday and Wednesday evening from 4:30 pm to 5:30 pm (except […]
New recipes & cooking tips to try out! Free nutrition handouts for diabetes and hypertension!
Join a FREE yoga class at the West Berkeley Family Wellness Center! Hosted in collaboration with the Niroga Institute, this event offers a wonderful opportunity to unwind, destress, and find your inner peace. Where: West Berkeley Family Wellness Center When: Classes will be offered every Tuesday and Wednesday evening from 4:30 pm to 5:30 pm (except […]
Join us at the William Jenkins Health Center on Thursdays 11 AM - NOON (excluding Thanksgiving). Event is free and open to the public.
Join us for a weekly Zumba Class using this Zoom link. Questions? Contact Nancy Andrade, Jenkins Wellness Center Coordinator.