FREE Veggie Giveaway
William Jenkins Health Center 150 Harbour Way, Richmond, CANew recipes & cooking tips to try out! Free nutrition handouts for diabetes and hypertension!
New recipes & cooking tips to try out! Free nutrition handouts for diabetes and hypertension!
Mindfulness has many benefits including, but not limited to, improving cognitive function, decreasing stress and depression, and lowering blood pressure. Mindfulness allows for increased non-judgmental awareness of the present moment which is linked to increased awareness of implicit bias. The 3rd Wednesday of the month will focus specifically on Mindful Meditation. All interested employees can join each Wednesday […]
Join us at the William Jenkins Health Center on Thursdays 11 AM - NOON (excluding Thanksgiving). Event is free and open to the public.
Join us for a weekly Zumba Class using this Zoom link. Questions? Contact Nancy Andrade, Jenkins Wellness Center Coordinator.